Yoga boadilla

Yoga boadilla, Meditación Mindfulness

Bikram yoga: the yoga with heat that heals

Iyengar yoga classes (in person and online), therapeutic, hatha, vinyasa krama and meditation | madrid and sierra de madridBoadilla Del Monte, Madrid C…YogaHighlighted adI offer private Iyengar Yoga classes at home in Madrid, surroundings and Sierra de Madrid. I can come to your ho…(7)9100
Yoga classes at home for all levelsBoadilla Del Monte, Las Roza…YogaHatha Yoga teacher trained at the International School of Yoga, offers home classes for individual sessions…(18)10100
Private classes at home and companies, yoga, relaxation, mindfulness and meditationBoadilla Del Monte, Leganés,…YogaYOGA CLASSES in: Leganés, Getafe, Fuenlabrada, Alcorcón, I give private classes from Monday to Friday at home,…
Hatha and vinyasa yoga teacher offers classes for beginnersBoadilla Del MonteYogaI am a newly qualified yoga teacher. My intention is to give classes for those who want to get started in yoga.
Yoga teacher, pilates, swimming, personal trainingBoadilla Del Monte, Alcorcón…YogaHi! My name is Eva, I am a qualified Tafad and I teach private classes of Hatha Yoga and Pilates at home, commun…(4)10100

  Como practicar mindfulness

Wod crossfit boadilla circuit 09102015

02Organize your private yoga classes in Boadilla del MonteTalk with your yoga teacher to indicate your needs and your availability. Schedule your yoga classes and pay for them securely from your email. Practicing yoga in Boadilla del Monte has never been easier.
03Live new experiences and open your chakrasThe incredible “Student Pass” gives you unlimited access to all teachers, coaches and Yoga courses in Boadilla del Monte, in other cities or remotely for 1 month. A whole month to discover new passions with fabulous people.


The real change in our lives must come from within. We will learn to be aware of each of our thoughts to observe them, and from within to transform them. In this way we will train our mind to bring it to a state of peace and calm.
The systematic practice of yoga, through its physical postures (asanas), strengthens all systems of the body: cardiovascular, nervous, muscular, respiratory and digestive, positively influencing both our physical and emotional.
If you want to deepen your yoga practice or simply treat yourself to a weekend of relaxation to eliminate daily stress and improve your personal development, we offer you our workshops and retreats.
Relaxation is not just about tranquility or enjoying a hobby. It is a process that reduces the effects of stress on your mind and body. We will learn how through breathing we can reach a state of relaxation.
Meditation is the art of calming and focusing the mind. The goal is to achieve emotional balance and inner peace. You will learn the tools (mantras) to connect with your inner peace, as well as the posture of meditation, conscious breathing and mental relaxation.

  Frases de motivación y superación

Pilates at your desk

“Give me 30 days and I change your body, give me 60 days and I change your life” – Bikram Choudhury 700 meters of wellness: Yoga with heat and without heat, Meditation, Yoga Kids, Hipopresivos, Workshops, Events, Therapies and Training.
We inform you that from September 1st we will proceed to the activation of the vouchers (direct debits and vouchers per class) frozen since March 15th until now. This means that, as of September 1st, the direct debit will be passed on to the customers who had the monthly bonus with direct debit and the expiration period of the class bonuses will begin to be discounted (in September, half of the direct debit will be passed on, since the Alarm State began on March 15th).
– In the event that 24 people have already reserved the class and the capacity limit has been reached, if you write or call to reserve, you will be put on a waiting list in case one of the 24 fails.
once you enter the center. Don’t worry, because in the room there will be marks on the floor to put your mat, and we have made sure that there is that 1.5m distance in all directions.

  Shiatsu masaje